Protect Yourself Against the Flu

Since it's flu season, many people will be afflicted by the illness and experience symptoms like chills, excessive fatigue and more. Recovery from the flu can take 2–7 days for healthy individuals, but for some it could lead to hospitalisation or death. In this article, we go through what the flu is, the symptoms it causes, and the importance of being vaccinated. 

What is the flu?

The flu is a contagious and respiratory illness caused by influenza A or B viruses that can affect the throat, nose and sometimes lungs . Flu cases are often at their peak during spring and winter. Additionally, the virus spreads through the upper and lower respiratory tract.

Who is most at risk?

Anyone can be affected by the flu, even the healthiest of people. For some, symptoms can be mild; however, this can escalate to more serious complications, which can be life-threatening.

 The groups of people who are particularly vulnerable to the flu are the following:

• Over 65’s

• People with specific underlying medical conditions, such as asthma, diabetes, heart or Lung disease

• Pregnant women

• Young children

How to prevent the spread of the flu:

• Coughs and sneezes should be covered

• Wash your hands

• Clean surfaces

• Rest when sick

• Discard tissues

• Improve the immune system

• Rest when sick

• Avoid meeting people when sick

• Get vaccinated

Why get vaccinated?

Vaccination is the best way to protect yourself from the flu as it reduces the risk of infection and boosts immunity. After you’ve been vaccinated, antibodies are produced in the body and provide protection against the influenza virus infection. Moreover, vaccinations prevent the risk of serious symptoms and complications for people. 

The ideal time to have your flu vaccine is during autumn or winter, prior to it rapidly spreading. So, don’t wait. Protect yourself against the flu.

If you’d like to book your flu vaccine click here.

We are here to help

We are available Monday – Friday 9am to 8pm. Contact us to request specialist help.

Email: info@harleystreet104.com

Telephone: +44 (0)20 7935 6554